Customized Training, Unmatched Support
Our personal training program provides the highest level of customization and accountability, ensuring every session moves you closer to your goals. Whether you want to lose weight, build strength, improve mobility, or train for a specific sport, we develop a plan just for you. Our certified coaches work closely with you to ensure progress, motivation, and long-term success.
Fully Personalized Workouts
Designed to meet your unique goals, fitness level, and needs, ensuring efficient and effective training.
Expert Guidance & Support
Train under the watchful eye of a certified coach who will keep you safe, accountable, and progressing.
Flexible Scheduling
We work around your schedule to make fitness convenient and achievable.
Goal Tracking & Adjustments
Your progress is measured, monitored, and adjusted to ensure continuous improvement and results.
Start Your Journey
Take the next step with personal training in Burlington VT—schedule your No Sweat Intro today to get started!