One-on-One Coaching for Maximum Results

Get individualized coaching tailored to your goals, experience, and lifestyle with our personal training in Burlington VT.

No-Sweat Intro

Customized Training, Unmatched Support

Our personal training program provides the highest level of customization and accountability, ensuring every session moves you closer to your goals. Whether you want to lose weight, build strength, improve mobility, or train for a specific sport, we develop a plan just for you. Our certified coaches work closely with you to ensure progress, motivation, and long-term success.

Fully Personalized Workouts

Designed to meet your unique goals, fitness level, and needs, ensuring efficient and effective training.

Expert Guidance & Support

Train under the watchful eye of a certified coach who will keep you safe, accountable, and progressing.

Flexible Scheduling

We work around your schedule to make fitness convenient and achievable.

Goal Tracking & Adjustments

Your progress is measured, monitored, and adjusted to ensure continuous improvement and results.

Start Your Journey

Take the next step with personal training in Burlington VT—schedule your No Sweat Intro today to get started!

No-Sweat Intro