Inclusive Fitness for Every Body

Our adaptive fitness program offers specialized training for individuals with physical and intellectual limitations, ensuring safe, effective, and empowering workouts.

No-Sweat Intro

Fitness Without Barriers

At CrossFit Burlington, we believe fitness should be accessible to everyone. Our adaptive program includes specialized coaching, small-group classes, and personal training, helping individuals train safely, build strength, and gain confidence. Whether you have mobility challenges, neurological conditions, or other limitations, we provide the modifications, support, and encouragement you need.

Specialized Coaching

Trainers with experience in adaptive fitness provide customized guidance for all abilities.

Safe & Supportive Environment

A welcoming space where everyone is encouraged and empowered to move and grow.

Small Group & One-on-One Options

Choose from adaptive group classes or private coaching based on your needs.

Progress at Your Pace

Modifications ensure everyone can train safely and effectively at their own level.

Join Our Adaptive Community

Discover adaptive fitness in Burlington VTschedule a No Sweat Intro and let’s find the right program for you!

No-Sweat Intro