Getting started in CrossFit and doing so at CrossFit Burlington (CFB) could not be any easier. Your first steps toward improved performance and a general physical preparedness begin by joining us for a FREE introductory workout. When you determine that CrossFit is precisely what you require to achieve your goals, next up are beginner-level classes, during which, our focus is instruction of the nine foundational functional movements. Proficiency and mastery in these movements is essential for your successful transition to and performance in regularly-scheduled daily WODs.
Please click on the appropriate page to learn more about CFB’s FREE Group Intro Class.