Bio Snapshot – Coach Beau Teal

Beau is the head coach and owner of CrossFit Burlington.  Coach Beau brings a wealth of fitness and wellness knowledge and practice to the athletes of CrossFit Burlington with more than fifteen years of professional experience and education.  He is passionate about CrossFit and is a student of the sport.  Beau is a Certified CrossFit Level 3 Trainer and CrossFit Kids Trainer.  In addition Coach Beau holds a Bachelor of Science in Exercise Science from Alma College (Michigan) and a NSCA-CSCS certification (National Strength and Conditioning Association – Certified Strength and Conditioning Specialist).  Beau has more than eleven years of experience leading and developing military personnel as a U.S. Army officer, noncommissioned officer, and enlisted Soldier.

“Stop by CrossFit Burlington and check us out!  It won’t take long to understand that we do things a little differently around here.  You will work hard and you will have fun and you will ALWAYS improve! We are dedicated to you and your goals and will at all times provide you the challenging and innovative programming coupled with the professional coaching you need to achieve those goals.”  — Coach Beau

Education:
Bachelor of Science – Exercise Science (2001)
NSCA-CSCS Certified (2002)
CrossFit Level 3 – Certified CrossFit Trainer (2015)
CrossFit Level 2 Certificate Course (2014)
CrossFit Level 1 Certificate Course (2010)
CrossFit Powerlifting Trainer Course (2013)
CrossFit Kettlebell Trainer Course (2014)
CrossFit Movement & Mobility Trainer Course (2014)
CrossFit Kids Trainer Course (2011)
CrossFit Oahu’s Train-the-Trainer Course (2010)
USA Weightlifting – Level 1 Sport Performance Coach (2013)
Adult and Pediatric First Aid/CPR/AED (2015)
U.S. Army, Captain (2003-2014)

Performance:
NCAA athlete (1996, 2000-2001)
Spartan Super Race – SoCal – Temecula, CA (2012)
Brian Bill Memorial Challenge – Norwich Univ., VT (2013)
GORUCK Challenge – Class 626 – Burlington, VT (2013)
Spartan Beast Race – World Championship – Killington, VT (2013)
CrossFit Open (2014, 2015, 2016, 2017)
Spartan Sprint Race – Mont Tremblant, QC (2014)
Civilian Military Combine Race – New England – Amesbury, MA (2014)
Spartan Sprint Race – Amesbury, MA (2014)
Spartan Super Race – Tri-State – Vernon, NJ (2014)
Spartan Beast Race – World Championship – Killington, VT (2014)
Spartan Trifecta (2014)
Spartan Sprint Race – Killington, VT (2014)
Shelburne Fall Half Marathon – Shelburne, VT (2014)
Shale Hill Obstacle Relay – Benson, VT (2014)
Spartan Sprint Race – Fenway Park, Boston, MA (2014)
Vermont ALL RAW Powerlifting Meet – Burlington, VT (Mar 2015)
Bone Frog Challenge – Charlemont, MA (2015)
Spartan Sprint Race #1 – Barre, MA (2015)
Spartan Sprint Race #2 – Barre, MA (2015)
Spartan Beast Race – Killington, VT (2015)
O2X Challenge – Loon Mtn., NH (2015)
Walter Levy Memorial Challenge – Norwich Univ., VT (2015)
Spartan Super Race – Saraland, AL (2015)
Spartan Trifecta (2015)
Vermont ALL RAW Powerlifting Meet – Burlington, VT (Nov 2015)
Vermont ALL RAW Powerlifting Meet – Burlington, VT (Apr 2016)
Spartan Beast Race – Bigfork, MT (2016)
Spartan Sprint Race – Bigfork, MT (2016)
Spartan Super Race – Colorado Springs, CO (2016)
Spartan Trifecta (2016)
Spartan Super Race – Barre, MA (2016)
Spartan Beast Race – Killington, VT (2016)
Spartan Sprint Race – Killington, VT (2016)
Spartan Trifecta – #2 (2016)
Vermont ALL RAW Powerlifting Meet – Burlington, VT (Nov 2016)
Vermont ALL RAW Powerlifting Meet – Burlington, VT (Apr 2017)
Bone Frog Sprint – Charlemont, MA (2017)