Getting Started!


  • First step! Attend our FREE Group Intro class! They are scheduled at 10am, most Saturdays each month.  Arrive early to observe the end of the 9am CrossFit class or stay late to observe the 11am CrossFit class!
  • When you decide that CrossFit is for YOU and you assess CrossFit Burlington to be a good fit for you, the next step will be to register for our on-ramp program called Elements.
  • Elements is a 1-class private introduction, scheduled weekdays from 6-7pm. During which, you will receive instruction on CrossFit’s 9 Foundational Functional Movements (the squat series, overhead series, and deadlift series) and more!
  • The cost for private Elements is $50 per class.
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